Effects of aromatherapy on sleep quality: A systematic review and meta-analysis.

Cite this page as: aroma.news (January 10, 2021) Effects of aromatherapy on sleep quality: A systematic review and meta-analysis. aroma.news. https://aroma.news/publication/lin-2019-effects-of-aromatherapy-on-sleep-quality/
TitleEffects of aromatherapy on sleep quality: A systematic review and meta-analysis.Author(s)Pi-Chu Lin, Pi-Hsia Lee, Shu-Ju Tseng, Yen-Miao Lin, Su-Ru Chen, & Wen-Hsuan HouJournalComplementary Therapies in MedicineVolume45Year of publication2019Pages156-166DOIhttps://doi.org/10.1016/j.ctim.2019.06.006PublisherElsevierCite this document asPi-Chu Lin, Pi-Hsia Lee, Shu-Ju Tseng, Yen-Miao Lin, Su-Ru Chen, & Wen-Hsuan Hou (2019). Effects of aromatherapy on sleep quality: A systematic review and meta-analysis. Complementary Therapies in Medicine. Volume 45 (156-166) https://doi.org/10.1016/j.ctim.2019.06.006
This document was submitted byGeert De VuystAre you the author of this document?Sign in to link this document to your account (sign in) (register your account)
Commentary by Geert De Vuyst
A systematic review and meta-analysis exploring the action of aromatherapy on sleep quality, measured by sleep scales, evaluating 31 studies in 2389 subjects.
AbstractThe abstract is available at the publishers's page: https://doi.org/10.1016/j.ctim.2019.06.006

Cited in news articles

This document is currently not referenced in any news article

Cited in collections

Foto Alexandra Gorn @ Unsplash

Sedative extracts to improve sleep quality

Geert De VuystUpdated on 25 March 2021
Pi-Chu Lin and colleagues from Taipei Medical University in Taiwan evaluate scientific research on the effects of aromatherapy on sleep quality in a 2019 systematic review and meta-analysis.
The authors conclude that aromatherapy can improve sleep quality. The species tested range from Rose (Damask) (Rosa × damascena), (Sweet) Marjoram (Origanum majorana) and Chamomile (Roman) (Chamaemelum nobile or Anthemis nobilis) to the Citrus genus.
 Foto Alexandra Gorn @ Unsplash