The Effects of Aromatherapy on Sleep Improvement: A Systematic Literature Review and Meta-Analysis.
Cite this page as: (January 10, 2021) The Effects of Aromatherapy on Sleep Improvement: A Systematic Literature Review and Meta-Analysis. aroma.news. https://aroma.news/publication/hwang-2015-the-effects-of-aromatherapy-on-sleep-improvement/
TitleThe Effects of Aromatherapy on Sleep Improvement: A Systematic Literature Review and Meta-Analysis.Author(s)Hwang E., & Shin S.JournalThe Journal of Alternative and Complementary MedicineVolume21Issue number2Year of publication2015DOIhttps://doi.org/10.1089/acm.2014.0113PublisherMary Ann LiebertCite this document asHwang E., & Shin S. (2015). The Effects of Aromatherapy on Sleep Improvement: A Systematic Literature Review and Meta-Analysis. The Journal of Alternative and Complementary Medicine. Volume 21 Issue 2 https://doi.org/10.1089/acm.2014.0113
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Sedative extracts to improve sleep quality
Pi-Chu Lin and colleagues from Taipei Medical University in Taiwan evaluate scientific research on the effects of aromatherapy on sleep quality in a 2019 systematic review and meta-analysis.
The authors conclude that aromatherapy can improve sleep quality. The species tested range from Rose (Damask) (Rosa × damascena), (Sweet) Marjoram (Origanum majorana) and Chamomile (Roman) (Chamaemelum nobile or Anthemis nobilis) to the Citrus genus.
The authors conclude that aromatherapy can improve sleep quality. The species tested range from Rose (Damask) (Rosa × damascena), (Sweet) Marjoram (Origanum majorana) and Chamomile (Roman) (Chamaemelum nobile or Anthemis nobilis) to the Citrus genus.
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