True lavender essential oil

True lavender is the essential oil obtained from the flowering top of the species Lavandula angustifolia subsp. angustifolia.
Cite as: True lavender essential oil. (November 5, 2020)


Foto Alexandra Gorn @ Unsplash

Aromatherapy for improved sleep quality

Geert De VuystUpdated on 25 March 2021
Pi-Chu Lin and colleagues from Taipei Medical University in Taiwan evaluate scientific research on the effects of aromatherapy on sleep quality in a 2019 systematic review and meta-analysis.
 Foto Alexandra Gorn @ Unsplash


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